Combining Psychotherapy and Life Coaching to empower transformative change
With a holistic lens, I help clients explore not just thoughts and emotions, but also deeper meaning, purpose and connection. I Integrate multiple disciplines to address all aspects of clients lives.
I believe therapy is more than symptom relief - it is a pathway to wholeness. My approach combines Psychotherapy and Life Coaching so you can heal from the past, strengthen your present and create the future you want.
Psychotherapy and Life Coach
Meeting the unique needs and goals of each individual and providing a safe space for clients to explore, grow, and thrive.
Karen holds a Bachelors Degree in Psychology and a Masters Degree in Spiritual and Holistic Psychotherapy. Karen is in good standing with the College of Registered Psychotherapists of Ontario and the Ontario Association of Mental Health Professionals.
Book an appointment today and take the first step towards a happier, healthier life.