Combining Psychotherapy and Life Coaching to Empower Transformative Change.
Serving Collingwood, Wasaga Beach, Toronto, and all of Ontario through virtual sessions.
With a holistic lens, I help clients explore not just thoughts and emotions, but also deeper meaning, purpose and connection. I integrate multiple disciplines to address all aspects of clients' lives — including anxiety, life transitions, relationship challenges, and personal growth.
I believe therapy is more than symptom relief — it's a pathway to wholeness. My approach combines Psychotherapy and Life Coaching so you can heal from the past, strengthen your present, and create the future you want. Whether you're in Collingwood, Wasaga Beach, Barrie, or anywhere in Ontario, virtual sessions make quality care accessible from the comfort of your home.
Registered Psychotherapist & Certified Life Coach
Meeting the unique needs and goals of each individual and providing a safe, supportive space to explore, grow, and thrive. I specialize in helping clients navigate anxiety, stress, life transitions, relationship challenges, career decisions, and personal development.
Karen holds a Bachelor's Degree in Psychology from York University and a Master's Degree in Holistic and Spiritual Psychotherapy from Transformational Arts College. As a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario and the Ontario Association of Mental Health Professionals, Karen offers virtual psychotherapy and life coaching throughout Ontario.
Book a free 15-minute consultation today and take the first step towards a happier, healthier life.
Frequently Asked Questions
Yes, all sessions are conducted virtually via secure video, making psychotherapy and life coaching accessible whether you're in Collingwood, Wasaga Beach, Barrie, Toronto, or anywhere in Ontario. Virtual sessions offer the same quality of care from the comfort and privacy of your own home.
Psychotherapy focuses on healing past experiences, processing emotions, and addressing mental health concerns like anxiety or depression. Life coaching is future-focused, helping you set goals, overcome obstacles, and create the life you want. I integrate both approaches so you can heal from the past while building toward your future.
I work with clients experiencing anxiety, stress, life transitions, relationship challenges, career decisions, personal growth, and parenting concerns. My holistic approach addresses all aspects of your life — thoughts, emotions, meaning, and purpose.
I offer a free 15-minute consultation so we can connect and discuss your needs before committing. This helps ensure you feel comfortable and confident moving forward.
Yes, I'm a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals.
Ready to Take the First Step?
Virtual Psychotherapy & Life Coaching Throughout Ontario
You don't have to navigate life's challenges alone. Whether you're in Collingwood, Wasaga Beach, Barrie, Simcoe County, Toronto, the GTA, or anywhere in Ontario, I'm here to help — all from the comfort and privacy of your own home through secure virtual sessions.
Book a free 15-minute consultation to connect, ask questions, and see if we're a good fit. No pressure, no commitment, just a conversation about where you are and where you want to be.
